Simple Happy Zen

Welcome! Feel inspired, or find some relaxing moments of calm and zen to add to your day. Click here to visit the Simple Happy Zen youtube channel and hit 'subscribe' to never miss a video, there's a new one every week!

Seven Days of Zen

Seven easy, quick, relaxing and totally free guided meditation videos, to help you find some calm and grow a regular meditation practice.

Simplify your life

"When the dawn of simplicity comes into life, complications leave." Isn't that the truth? Want to know how you can make your life more simple and minimalist? In this video I show you the 7 easy steps you can take.

6 Happiness Guidelines

These 6 of my happiness guidelines may be kinda weird, but they really work! And anyone can do them. Curious? Watch the video!

Add some Zen to your day



Hey there! Simple Happy Zen helps you to be inspired, and add some relaxing moments of calm and zen to your day. Because we could all use some! With easy and practical free guided meditation videos, that you can do anywhere and anytime. Or get inspired by the many other videos about minimalism, happiness, and mindfulness. All to feel good in our own skin! Click here to learn more about Simple Happy Zen.
Love, Vera

Get inspired!

Why is decluttering difficult?
 

Why is decluttering difficult?

Decluttering made easy
Guided sleep meditation
 

Guided sleep meditation

Fall asleep peacefully
Decluttering for beginners
 

Decluttering for beginners

10 Things to get rid of easily
Brighten your mood
 

Brighten your mood

With these 5 easy things
Guided evening meditation
 

Guided evening meditation

To let go and relax
Minimalist living
 

Minimalist living

How to stay motivated
Simple Happy Zen Q&A
 

Simple Happy Zen Q&A

Getting to know me
Minimalism series
 

Minimalism series

Don't fall into this trap
Destress your life
 

Destress your life

10 Ways to create more peace of mind
Minimalist lifestyle
 

Minimalist lifestyle

12 Reasons for going minimalist
How to break smartphone addiction
 

How to break smartphone addiction

10 tips to limit your smartphone use
Minimalist inspiration tag
 

Minimalist inspiration tag

Personal Minimalism Q&A
Minimalist living
 

Minimalist living

15 things I don't buy
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