Healthy habits | Diet, self care, lifestyle

Here are 5 healthy habits that I use to feel my best mentally, physically and emotionally and that help me to be the best version of myself I can be. They are easy, simple self care habits that don’t require anything expensive, and that fit perfectly in a minimalist lifestyle.…

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Minimalist journal ideas | ft. 6-Minute Diary

Here’s a flip-through of 3 minimalist ways to journal yourself happier. Super easy, no frills, no art. Anyone can do it to improve your life! In this video, I show you my minimalist bullet journal setup, my 6-minute diary, and my commonplace journal (or commonplace book). Three ideas to start…

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Healthy habits that changed my life | Part 2

Here’s 5 healthy habits that I’ve incorporated into my routine that changed my life! And these just might be the healthy habits that will change your life as well. 🙂 Healthy daily habits can transform your life. On their own, they are small acts of mindfulness and self care. But…

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Healthy habits | That changed my life

Here’s 5 healthy habits that I’ve incorporated into my routine that changed my life! And these just might be the healthy habits that will change your life as well. Healthy daily habits can transform your life. On their own, they are small acts of mindfulness and self care. But done…

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Veganism for beginners | How to go vegan

Welcome to this beginner’s guide to veganism! In this video, I’m going to do my best to share everything you need to know, when venturing into the world of veganism. How to become vegan, where to find vegan recipes, learning about vegan nutrition, what supplements to take, and how to…

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HSP | How to explain being a highly sensitive person

How can we talk about being a HSP to people who don’t know what it means? How can we explain it to people in a short, confident way? I share how to do exactly that, in this video. Hello my sweet highly sensitive friends! 🙂 It’s been a while since…

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Overcoming perfectionism | Done is better than perfect

Hello my perfectionist friends! Time for some RealTalk today. About letting go of perfectionism, and learning that Done is better than perfect. I used to be quite the perfectionist. I held myself to very high standards, and I strove for perfection in the things I did. If I felt I…

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Healthy productivity habits | Get things done in a balanced way

Welcome my friends! Today, let’s talk about being productive. Whether you want to learn healthy habits for a productive day, or you want to be more productive studying and get more done, you’ve come to the right place. My personal productivity philosophy is that it’s not so much about productivity…

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Waking up at 5am | Why I don’t do it

Let’s talk about waking up early, and having a productive day. In this video, I share my reasons for not doing the 5am wake up, or even the 4am wake up. I also share my schedule for a productive morning working from home on my channel. Lately, there are so…

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